Bishop Grossteste University (BGU) students and staff going through a tough time can now access free online support with Big White Wall. Whether you’re struggling to sleep, feeling low, stressed or unable to cope, Big White Wall can help you get support, take control and feel better. You will have access to a 24/7 online community and professional support from trained counsellors. Big White Wall provides a safe space online to get things off your chest, explore your feelings, get creative and learn how to self-manage your mental health and well being. Big White Wall is totally anonymous, so no one will know you’ve chosen to use it unless you tell them! 93% of members feel better as a result of using the service, and nearly 90% use Big White Wall as an out-of-hours support. To join, simply go to www.bigwhitewall.com and sign up under ‘organisation’ with your BGU e-mail address.