Sports and Fitness Centre

Introduction | Fitness Suite | Sports Hall | Performing Arts Studio | Classes | Societies | Opening Hours | Membership Offers | Price List | Contact Us | Easter Sports Programme

Introduction

Exercise and fitness has always been an integral part of many people's lives. Why is this? Well, there are obviously health benefits, such as weight loss, lowering of blood pressure, boosting the immune system, reducing cholesterol levels and decreasing the chance of developing diabetes, to mention just a few!

Some people exercise for psychological reasons, for example to decrease their stress levels, or to increase their self confidence and self esteem, therefore improving their physical self perception. Others exercise purely as a way of socialising with new people or old friends.

At Bishop Grosseteste University all students and staff can now take advantage of these benefits (and many more!!) by using the equipment in our Sport and Fitness Centre which was officially opened, by sports presenter John Inverdale, in February 2006.

Check out BG's new Sports Centre page on Facebook: http://www.facebook.com/#!/pages/BG-Sports-and-Fitness-Centre/304031859641516. To keep up to date with news and our latest offers please 'like' this page!!